The amount of time a person can stay awake without experiencing negative health effects varies depending on individual factors such as age, overall health, and genetics. However, in general, most healthy adults can go without sleep for a maximum of around 11 days before experiencing potentially life-threatening symptoms.
It is important to note that staying awake for extended periods of time can have serious consequences on both physical and mental health, including impaired cognitive function, mood disturbances, and increased risk of accidents or injuries. Therefore, it is strongly recommended to prioritize getting enough restful sleep on a regular basis.
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